sporty girl training her fitness in gym

Keeping fit on holiday

Holidays And Your Daily Fitness Program

Taking Care of our Body

We live in an age of fitness these days. We’re continually encouraged to take care of our bodies, and in our opinion quite rightly so. But we also know that it’s not always easy to stay in shape when you’re on your holidays! We’d like to give you a few pointers how you can keep your edge while you’re away, thus looking after yourself how you should.

sporty girl training her fitness in gym

Keep trim in the gym

Most of you will be staying in five-star accommodation when you’re away. That's particularly true if you’re here on our travel escorts site looking for companionship! So you can afford the best? So what’s stopping you going to the gym when you’re on holiday? You don’t have to do it slavishly like you do at home you know. If you’re away for a week, why not just take a couple of visits in the morning after your breakfast. You only need to spend an hour in there to stay in reasonable shape. You should never over think your personal fitness when you’re on holiday anyway. It’s called a vacation for a reason. Now all you need is the motivation. That dinner last night should help you there!

Keep trim when there is no gym

There isn’t always a gym. Either that or it’s not always available at the right time etc. So what do you do? Well, you have a hotel room or apartment, so there’s always a place you can do some simple body weight exercises in private. Do a few press-ups in the morning, maybe some sit ups too. Or if there’s a pool, go for a morning swim. You will feel so much better for it, and you won’t have that guilty feeling, or struggle to get back in shape when you get home.

Our girls love a fit man

You know that our travel companions love to meet all kinds of guys, and they always have a great time, no matter what. However, they do have an absolute passion for those of you who like to keep firm in all the right places!

Call us now and book your experience, anywhere in the world!